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All of the perimenopause experience, resources, and support you deserve, in one simple, easy-to-read guide.

Ready to be more than your perimenopause symptoms, without burning valuable time researching this challenging life phase yourself?

 

“This guide connects the dots between symptoms, hormones and perimenopause. It’s straightforward and easy to read — brilliant! The guide provided me information I didn’t know I was missing and equipped me to have detailed and constructive conversations with my doctors. Thank you!”

— Bethany B.

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I get it, you feel like your body isn't actually yours right now.

While the changes you're experiencing are natural and normal, I know they're frustrating and uncomfortable. But there are ways to thrive and make the most of this stage of life.

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Hi, I’m Jen Sweeney, a.k.a. The Midlife Master. When I hit age 43, I started to experience weight gain, mood swings, exhaustion, and sleepless nights. My first thought was: what’s going on here? As a long-time patient advocate and healthcare insider, I was baffled by the medical community's utter cluelessness on the perimenopause symptoms I was experiencing. I took it upon myself to do the research, find the facts, and make it easier for myself and other women to get through perimenopause in one piece. Then, I did something really heroic, really crazy, or both:

I wrote the perimenopause survival guide I wish someone had handed me when I began perimenopause.

I wanted this Guide to be easy and fun to read and to be filled with all of the information I so desperately needed when I entered this phase of life. So, I distilled the best, most “need-to-know” information from over 75 books, thousands of pages of medical articles, and hundreds of interviews to create the ultimate perimenopausal guide—all with a healthy dose of humor and real-life wit. I did all this so you don’t have to.

I hope you enjoy and benefit from my thousands of hours of research and perspective, as much as I enjoyed writing it!

 
 

Join The Periwinkle Community.

Start Overcoming Your Perimenopause Symptoms (And Enjoying Life Again!) Today.

 
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Reader Favorite!

The Ultimate Perimenopause Guide

$31 (incl. tracker tool)

Here’s what you get:

  • Your PDF copy of “You’ve Got To Be Kidding Me! – Perimenopause Symptoms, Stages and Strategies”

    Backed with tons of research, practical advice, and a collection of personal stories—author Jen Sweeney provides a down-to-earth, supportive, and timeless resource.

    Read, reference, and review as often as you need to!

  • The Perimenopause Well-being Tracker

    How are you doing? Use this simple checklist to track your perimenopause symptoms, streamlining the conversation at your next doctor visit.

Ready to start enjoying your life again?

“Finding a true resource for perimenopause symptoms is impossible. This book delivers, and with such a relatable vibe. This is such an important resource for all women and we are lucky to finally get exposure for something that we all deal with! So glad I have this tool now.”
— Lauren Y.
 
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Best Value!

The Perimenopause Power Pack

$39 ($60 Value)

Literally all you need to get through Perimenopause, for less than an insurance co-pay.

  • Your PDF copy of “You’ve Got To Be Kidding Me! – Perimenopause Symptoms, Stages and Strategies”

  • The Perimenopause Well-being Tracker

Plus!

Collection of three downloadables ($29 value) designed to help you thrive in mid-life with organized tips, tactics, and tools not just for you, but for everyone in your tribe.

FOR YOU

A Periwinkle Favorite! 15 Ways to Thrive in Perimenopause (and life in general) in 60 Days or Less: Get 15 practical and tactical tips on things you can do RIGHT NOW to start feeling better about your body, your life, your work, and your future.

FOR YOUR PARTNER

Perimenopause Survival Guide: Partner Edition Including everything from quick facts to support tips, this literal companion guide helps partners easily understand and support the biological, emotional, and psychological shifts that occur during perimenopause.

FOR YOUR SUPPORT SYSTEM

Your Perimenopause Dream Team: Learn how to build a healthy support system for mid-life and beyond—with critical questions to ask your care providers and things you can do to get the best of these essential partnerships

Hear from our real-life readers how Jen’s work allowed them to get on with their (fantastic) lives, and put struggling with perimenopause symptoms behind them.

“I’ve just read the guide—it’s fantastic!! The writing style gets readers hooked from the get-go, and the colossal research and strategies are such a gift.”
— RONNIE J.
“Thank you so much for this book. The research and writing are invaluable. Oftentimes, we women close our eyes and ears to our own issues and unpleasant conditions until our bodies scream at us for attention. Thank you to the author for letting all of us in on her journey.”
— RYOKO M.
“So grateful for this book. It is informative, easy to read and offers concrete steps that I can take to improve my health. Furthermore, it is validating!! I had hit a dead end...my doctor was no help, my friends didn’t have any more information than I did and I was feeling discouraged. I am only halfway through this book but am beginning to feel hope that I can feel better.”
— Hae D.
“A must-read for every woman over 40. This guide fills a black hole of information that I’ve been lacking for the past decade, and it’s written in a way that’s so relatable and accessible. I’m able to think about and address challenges with sleep and my overall health in a whole new light. Thank you!”
— KIRSTEN N.
“ The Book I wish I’d had 20 years ago! I am almost 59yo and so wish I’d had this book a long time ago. As others have commented, you will find humor and a wealth of information that is only whispered about elsewhere. It’s about time!”
— Harriet D.
“Great resource! Jen Sweeney writes an important book about a subject that affects just about every woman-Perimenopause. The book is well researched, written in an accessible style, and adds to our knowledge about something half the world’s population will experience.”
— Anne B.

Imagine if you could…

  • Recognize the weird symptoms of perimenopause, including those affecting your personal life and career. (Like getting baby fever at 47. Where did that come from?)

  • Have informed conversations with your providers—and talk about symptoms with clarity (and data!)

  • Create more self-awareness and self-confidence so you can become a fierce fighter for your health, dreams, and the rest—and best—of your life.

  • Find your Perimenopause Dream Team and get the support you need in midlife—and beyond!

  • Laugh about it—because they don’t always make a better medicine for perimenopause. And things are dry enough around here.

…and do this all without spending your precious time doing the hard work of researching it (let’s be real: it’s more fun spending time with your family and friends)?

We can make that happen for you!

Not sure if you need the ultimate guide to Perimenopause survival just yet?

Take midlife master Jen Sweeney’s quiz to find out if you’re in Perimenopause!

Periwinkle Perimenopause Power Pack
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Periwinkle Perimenopause Power Pack
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