Perimenopause is a natural biological process—even though it feels anything but “normal.”
Are you…
Exhausted—but sleepless?
Losing interest in sex—but having baby fever?
Find yourself sweating—and losing your cool—at a moment’s notice?
Gaining weight despite your best efforts?
Wondering when you’ll ever feel like “yourself” again?'
We all deserve a survival guide—and it’s finally here!
You've Got to Be Kidding Me! — Perimenopause Symptoms, Stages & Strategies (Digital PDF Copy)
Includes the Perimenopause Well-being Tracker.
Get your Ebook or pre-order a Paperback via Amazon
Get your Paperback today via Bookbaby
Imagine if you could…
Recognize the weird symptoms of perimenopause, including those affecting your personal life and career. (Like getting baby fever at 47. Where did that come from?)
Have informed conversations with your providers—and talk about symptoms with clarity (and data!).
Create more self-awareness and self-confidence so you can become a fierce fighter for your health, dreams, and the rest—and best—of your life.
Find your Perimenopause Dream Team and get the support you need in midlife—and beyond!
Laugh about it—because they don’t always make a better medicine for perimenopause. And things are dry enough around here.
Now you can!
Put a Perimenopause partner in your back pocket.
Get the guide that’s like a relatable friend and a crash-course in midlife—all in one.
You've Got to Be Kidding Me!: Perimenopause Symptoms, Stages & Strategies
Backed with tons of research, practical advice, and a collection of personal stories—author, Jen Sweeney, provides a down-to-earth, supportive, and timeless resource that you’ll want to reference again and again.
What You Get
Get (only) the good stuff.
Do you have time to read 75 health books, research thousands of pages of articles, and interview hundreds of people about perimenopause symptoms and strategies?
That’s what Jen did to write this Guide—so you could spend your time finding answers, instead of searching for them.
Get it all in one place
Finally, one place to get more of the answers you need to thrive in midlife. This easy-to-read, down-to-earth, take-anywhere guide is good for women and the people who love them.
It’s like getting a crash course in perimenopause and an empathetic friend all-in-one.
Get on with your (fantastic) life.
Live your best life no matter what stage of perimenopause you might be in.
Every page will tell you what you need to know to feel (and be!) informed, supported and connected.
Get it all now for $31
A crash-course in perimenopause symptoms, strategies, and saving graces
“I’ve just read the guide—it’s fantastic!! The writing style gets readers hooked from the get-go, and the colossal research and strategies are such a gift.”
“This guide connects the dots between symptoms, hormones and perimenopause. It’s straightforward and easy to read —brilliant! The guide provided me information I didn’t know I was missing and equipped me to have detailed and constructive conversations with my doctors. Thank you!”
“A must-read for every woman over 40. This guide fills a black hole of information that I’ve been lacking for the past decade, and it’s written in a way that’s so relatable and accessible. I’m able to think about and address challenges with sleep and my overall health in a whole new light. Thank you!”
$31.00
Includes the Perimenopause Well-being Tracker.
Get your Ebook or pre-order a Paperback via Amazon
Get your Paperback today via Bookbaby.
You've Got to Be Kidding Me!:
Perimenopause Symptoms, Stages & Strategies
It’s never too late (or too soon) to get more out of perimenopause.
Let’s be real—this guide is not a replacement for medical advice, nor can it completely eliminate all of your symptoms (we’re fighting millions of years of biology here).
But here’s what it WILL help you do:
Identify what’s really going on here.
Chapter 3: What are the Stages and Symptoms of Perimenopause Anyway?Listen to what your body is really saying (other than swear words)—and cut yourself a little slack.
Chapter 4: Hormones Are EverythingFind the right health care providers to get the treatments you need.
Chapter 8: The Perimenopause Dream TeamFigure out why you can’t sleep like you used to.
Chapter 11: Sleeping Beauty StrategiesDiscover how your daily glass(es) of wine impact your perimenopause symptoms.
Chapter 10: The Truth about Alcohol and PerimenopauseMake sex (at least sound) good again (just kidding. But seriously)
Chapter 15: Navigating Sex & Intimacy: It’s ComplicatedEmpower you to tackle perimenopausal symptoms AND midlife stress
Every single freaking page.PLUS!
Chapters on exercise, nutrition, hormone therapy, thyroid impact, and more!
Perimenopause is hard enough.
Get the down-low with one easy download.
Meet Jen Sweeney, Founder of Periwinkle.
Motivated by her own perimenopausal journey, experienced patient advocate Jen Sweeney has distilled the best information from over 75 books, thousands of pages of medical articles, and hundreds of interviews to create the ultimate perimenopausal guide—all with a dose of humor and real-life wit.
You can start getting the strategies you need now
in an easy-to-read, portable format.
Why spend hundreds of dollars on books and waste hours of time on the internet if you don’t have to?
Get your Ebook or pre-order a Paperback via Amazon.
Get your Paperback today via Bookbaby.
“Entering perimenopause was the most difficult time in my life. I swore to myself that if I was able to take back control of my body and spirit, I would share what I learned with as many people as possible to save them the same heartache. That’s what this guide is: my gift to you.”
Author of You've Got to Be Kidding Me!: Perimenopause Symptoms, Stages & Strategies and Founder of Periwinkle.
But don’t just take our word for it…
“Thank you so much for this book. The research and writing are invaluable. Oftentimes, we women close our eyes and ears to our own issues and unpleasant conditions until our bodies scream at us for attention. Thank you to the author for letting all of us in on her journey.”
“Three years ago, my doctor said my list of symptoms ‘could be perimenopause.’ When I asked what that meant, she simply said that it is a period of time before women go through menopause, and offered to put me on birth control pills or an anti-depressant. Reading this book, I finally feel heard and have such a better understanding of what I am going through. I took the author’s advice, and now have what I consider to be a ‘dream team’ of doctors. In my case, hormone therapy and changing my diet have alleviated almost all of my symptoms, and I feel like I have the energy of a 30-year-old again. We definitely need to advocate for ourselves when it comes to our healthcare. I’m so grateful for this guide, and for the Periwinkle online community.”
“So grateful for this book. It is informative, easy to read and offers concrete steps that I can take to improve my health. Furthermore, it is validating!! I had hit a deadend...my doctor was no help, my friends didn’t have any more information than I did and I was feeling discouraged. I am only halfway through this book but am beginning to feel hope that I can feel better.”
$31.00
Includes the Perimenopause Well-being Tracker.
Get your Ebook or pre-order a Paperback via Amazon.
Get your Paperback today via Bookbaby.
